If you're preparing for birth, you may hear people recommend both midwives and birth doulas . It’s a common question for expecting parents: What’s the difference—and do you need both? As a DONA-certified birth doula serving Boulder County, I’ve supported more than 50 births alongside midwives, obstetricians, nurses, and families. Over time, I’ve seen how each role contributes something different—and how powerful it can be when they work together. Here’s the simple way to understand the...

If you're preparing for birth, you may have heard friends mention doulas or seen recommendations online. But many parents still wonder: What does a birth doula actually do—and is it really worth it? As a DONA-certified birth doula and HypnoBirthing educator serving Boulder County, I’ve supported more than 50 births since 2021 through DoulaNova birth doula support . Over that time, I’ve seen firsthand how the presence of a doula can change the entire experience of birth—for both the birthing...

If you’re searching for "how to choose the right birth doula," chances are you’re preparing for one of the most meaningful days of your life—and you want support you can trust.